A guided fasting retreat-UNO Magazine

Whether you’re new to fasting, wanting to target a specific health concern or just in need of a complete health reset, Resolution Retreats’ guided fasting retreat is the perfect way to get your health on track.

Awarded New Zealand's Best Wellness Retreat, Resolution Retreats are experts in delivering award-winning health and wellness programs.  With over 10 years in the game, and having taken care of hundreds of guests, they understand the fundamentals to achieving long-lasting health and wellness, from both a pragmatic and holistic viewpoint.  On top of their core offering, which includes 3, 4, 7, 10, 14 and 21-day programs, has been the introduction of new retreats such as their seven-day guided fasting retreat. The guided fasting retreat is facilitated by their passionate team and functional nutritionist Vinka Wong from their purpose-built health resort at Lake Karapiro.  This retreat is the ultimate refresh and for the very first time is for men and women.